What is lymphatic drainage massage (LDM)?
Your lymphatic system plays a critical role in the immunity of your body. Your lymphatic system moves fluid through the body. It also moves toxins or waste materials away from healthy cells. Think of it as the rubbish disposal unit of your body. It deserves care and attention.LDM is a very light, gentle form of massage. It is designed to decongest and enhance the flow of your body’s lymphatic fluid through to an area where toxins can be neutralised and removed from your body.

What benefits may LDM provide?

• Cleansing, relaxing and re-energising your body
• May help in the treatment of lymphoma or oedema swelling
• May improve your body’s ability to self-heal 

What do I need to do to prepare for my LDM session?

• Drink 2 to 3 glasses of water before your massage
• You will need to set aside 1 hour
• Post massage – drink plenty of water to flush the system for 2 to 3 days after your massage